Join our Better Health Weight Loss and Exercise Program.  All classes are FREE when you join the program.   All you have to do is sign-in and weigh-in at each class.

We offer a mixture of chair exercises, Tai Chi, and Line Dancing.

Come out on Tuesday or Thursday at 11:00 a.m. to exercise or Friday at 7:00 p.m. to 9:00 p.m. for Line Dancing or call Gloria Jolly at 301-509-6637 for more information.